Reconnect,
Rejuvenate,
Restore.

Embrace Serenity:
Your Journey to Inner Peace Begins Here

Nestled in the lap of nature, our yoga retreat offers a sanctuary where you can pause, breathe, and reconnect with yourself. Away from the hustle of daily life, this is your space to rejuvenate your mind, body, and soul. Through guided yoga sessions, meditation practices, and soulful experiences, discover the harmony within and awaken your true potential. Whether you're a seasoned practitioner or new to yoga, our retreat is designed to meet you where you are and help you take a step closer to holistic well-being.

Ready to create your next story? Let’s begin the journey together.

WHAT DO WE HAVE IN HERE?

WELLNESS

YOGA SESSIONS

NOURISH

STAY

Your Retreat Experience

In Today's fast-paced world, it's easy to get caught up in the daily grind and lose sight of our inner peace. A yoga retreat offers a much-needed escape, a chance to disconnect, and reconnect with ourselves.
A well-structured itinerary is crucial to maximizing this precious time. It acts as a guiding compass, leading you through a series of practices designed to rejuvenate your body, calm your mind, and nourish your soul.
By providing a framework for your retreat experience, the itinerary ensures you have the opportunity to fully immerse yourself in the practices, allowing you to reap the maximum benefits and return to your daily life feeling refreshed, revitalized, and ready to face the world with renewed energy and clarity.

Itinerary Plan

Day 1: Arrival & Orientation

• Arrival at the retreat center:Check-in and settle into your accommodation.

• Welcome Tea & Introduction to the Retreat: Meet your fellow retreatants and instructors. Discuss retreat guidelines, schedule, and intentions.

• Gentle Yoga Class: Restorative or Yin Yoga to ease into the retreat.

• Lunch: Enjoy a delicious and nourishing vegetarian meal.

• Free Time: Relax, explore the grounds, or connect with nature.

• Introduction to Meditation & Mindfulness Practices: Learn basic meditation techniques and mindfulness exercises.

• Evening Walk & Sunset Experience: Enjoy a leisurely walk through the surrounding nature, followed by a peaceful sunset observation.

• Dinner: Savor a delicious and wholesome evening meal.

• Satsang (Group Discussion): Share intentions, ask questions, and connect with the retreat community.

Day 2: Deepening the Practice

• Meditation & Pranayama: Practice breathing exercises and deepen your meditation practice.

• Breakfast: Enjoy a nutritious breakfast to fuel your day.

• Vinyasa Flow Yoga Class: A dynamic and energizing yoga practice.

• Seva (Selfless Service): Participate in a light service activity to benefit the local community or the retreat center.

• Lunch: Enjoy a delicious and nourishing vegetarian meal.

• Journaling & Reflection: Spend time reflecting on your yoga practice and personal experiences.

• Free Time: Relax, read, or enjoy a spa treatment (Abhyanga massage, Shirodhara).

• Nature Hike: Embark on a guided nature hike and connect with the natural environment.

• Dinner: Savor a delicious and wholesome evening meal.

• Kirtan (Chanting): Participate in a joyful and uplifting Kirtan session.

Day 3: Exploring Nature & Inner Peace

• Meditation & Pranayama.

• Breakfast.

• Hatha Yoga Class: Focus on alignment and strength.

• Yoga Philosophy & Discussion: Explore the philosophical foundations of yoga.

• Lunch.

• Free Time: Relax, read, or enjoy the pool.

• Restorative Yoga Class: Deeply relax and rejuvenate with supported poses.

• Sunset Meditation: Enjoy a meditation at sunset.

• Dinner.

• Silent Meditation or Storytelling.

Day 4: Restorative & Rejuvenating

• Meditation & Pranayama.

• Breakfast.

• Relaxation Treatments: Relax, enjoy spa treatments (Abhyanga, Shirodhara), or receive a personal yoga session.

• Yoga Nidra: Experience deep relaxation and rejuvenation through guided Yoga Nidra.

• Lunch.

• Free Time: Relax, read, or enjoy the pool.

• Mindfulness of Eating Workshop: Learn mindful eating practices.

• Nature Walk & Mindfulness in Nature: Connect with nature through mindful observation.

• Dinner.

• Live Music or Storytelling.

Day 5: Departure & Integration

• Meditation & Pranayama.

• Breakfast.

• Gentle Yoga Class: Wind down with a gentle flow or restorative practice.

• Closing Circle: Share experiences, reflections, and intentions for integration.

• Farewell Lunch: Enjoy a final nourishing meal together.

• Departure.

Too busy to take a 5-day break? We understand that life can get hectic. Let us know your availability, and we can craft a customized itinerary that fits seamlessly into your schedule. We offer flexible options to accommodate your busy lifestyle.
We Also offer shorter retreat options, such as weekend retreats or even day retreats, to fit your busy schedule.
Experience the transformative power of yoga even with limited time.

Frequently asked questions

What experience level is required?

Our retreats are suitable for all levels, from beginners to experienced practitioners. We offer modifications for all poses, so you can practice at your own pace.

What is included in the retreat price?

The retreat price typically includes:

• Daily yoga classes

• Accommodation

• All meals (vegetarian/vegan options available)

• Use of retreat facilities (e.g., pool, spa)

• Some retreats may also include activities like guided hikes, workshops, or spa treatments.

What should I bring to the retreat?

• Water bottle

• Comfortable yoga clothing

• Journal and pen

• Sunscreen Or Personal Medications

• Comfortable walking shoes

What if I have dietary restrictions?

Please inform us of any dietary restrictions (vegetarian, vegan, allergies) in advance. We will do our best to accommodate your needs.

Can I arrive early or stay late?

Early arrival or late departure may be possible depending on availability. Please inquire about any extra charges that may apply.

What if I have more questions?

Please don't hesitate to contact us via email or phone(Details in Contact Us Page). We are happy to answer any further questions you may have.